International Overdose Awareness Day falls on August 31. Some of the most preventable overdose deaths in Tennessee happen to people who had just stopped using, and the reason is physical. People who work in detox recognize a pattern on sight. Somebody spends a stretch of time away from opioids, comes home, takes what used to […]
When you or a loved one enters addiction treatment, you will likely be introduced to two of the most powerful acronyms in modern psychology: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). These modalities are the absolute gold standard of care for substance use disorders and co-occurring mental health conditions. However, many individuals in […]
The days after detox are when hard-won progress feels most fragile. These are the daily habits that help protect it, for the person in recovery and the family who loves them. Clinically reviewed by the Music City Detox clinical team · July 2026 International Self-Care Day arrives every July 24, and most of the advice […]
June is Pride Month, and for many LGBTQ+ people in Middle Tennessee, it is also the month they finally let someone in on how hard the drinking or the using has gotten. Reaching out should never cost you your safety or your dignity. The first thing a good intake nurse asks is your name. Not […]
June is Men’s Mental Health Month and Men’s Health Month. For a lot of men in Madison and across Middle Tennessee, the hardest part of getting better is not the drinking or the pills. It is picking up the phone. There is a version of a Tuesday a lot of men in Madison know by […]
Understanding the Nuances of Evidence-Based Behavioral Therapies at Music City Detox When you or a loved one enters addiction treatment, you will likely be introduced to two of the most powerful acronyms in modern psychology: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). These modalities are the absolute gold standard of care for substance […]
Understanding the Nuances of Evidence-Based Behavioral Therapies at Music City Detox When you or a loved one enters addiction treatment, you will likely be introduced to two of the most powerful acronyms in modern psychology: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). These modalities are the absolute gold standard of care for substance […]
Understanding the Nuances of Evidence-Based Behavioral Therapies at Music City Detox When you or a loved one enters addiction treatment, you will likely be introduced to two of the most powerful acronyms in modern psychology: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). These modalities are the absolute gold standard of care for substance […]
April is National Alcohol Awareness Month, a time dedicated to increasing public understanding of alcohol use disorder (AUD) and reducing the stigma that often prevents individuals from seeking life-saving care. In a city like Nashville, where the social fabric is often tightly woven around the “honky-tonk” culture of Broadway and the high-stakes networking mixers of […]
For individuals and families battling the devastating reality of addiction, making the decision to seek professional help is monumental. Yet, time and time again, we see that courage collide with a massive, terrifying roadblock: the cost of care. When a family is in crisis, desperately trying to save a loved one from a severe alcohol […]
When you are trapped in the agonizing cycle of opioid addiction, the promise of a “quick fix” is incredibly seductive. For years, certain clinics have aggressively marketed a procedure known as Ultra-Rapid Opioid Detoxification (UROD), often advertising that patients can “sleep through their withdrawal” under general anesthesia and wake up cured. To a person terrified […]
When individuals contemplate taking the courageous step to stop using alcohol or drugs, the primary barrier is almost always fear—specifically, the fear of withdrawal. The physical sickness, the bone-deep aches, the crushing anxiety, and the relentless insomnia are notorious deterrents to recovery. For decades, a harmful stigma existed in the recovery world suggesting that a […]
