CBT vs. DBT: Which Therapy is Right for Your Addiction Recovery?

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Recovery

Understanding the Nuances of Evidence-Based Behavioral Therapies at Music City Detox When you or a loved one enters addiction treatment, you will likely be introduced to two of the most powerful acronyms in modern psychology: CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). These modalities are the absolute gold standard of care for substance […]