THERAPIES
At Music City Detox, our detox in Nashville strives to treat the whole person, not just the symptoms. Our wide range of evidence-based services help individuals detox from drugs and alcohol, but also begin to address the maladaptive behaviors, dysfunctional patterns and behaviors that may have contributed to substance use disorder. Each client that admits with us will have their own individualized treatment plan that reflects our services.
Learn more about the rest of our services we offer, below.
OUR DETOX THERAPIES
DBT focuses on four modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Individual therapy is ideally suited for personal problems that people are uncomfortable sharing in group therapy.
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How Is Therapy Beneficial During Detox?
Therapy can be incredibly beneficial during detox for several reasons, each of which addresses different aspects of the recovery process.
Emotional Support
Detox can be an emotionally turbulent time, and therapy provides crucial emotional support. Our team of Master’s Level Clinicians help individuals manage cravings and prevent relapse by developing effective coping strategies. They also offer a safe space to process intense emotions that often arise during detox, such as fear, anger, and sadness. This emotional guidance helps build motivation, encouraging individuals to stay committed to their recovery goals.
Mental Health
We believe that addiction and substance use disorder can be considered a mental illness. Many individuals undergoing detox also suffer from dual diagnosis mental health disorders, such as depression, anxiety, or PTSD. Therapy is essential in identifying and treating these issues simultaneously. Cognitive Behavioral Therapy (CBT), for example, is particularly effective in changing the thought patterns that contribute to substance use. Additionally, therapists teach stress management techniques, which are vital for coping with the stress and discomfort of detox.
Behavioral Changes
Therapy plays a significant role in helping individuals develop healthier habits and behaviors. Our team assists clients in creating new routines that support sobriety and overall well-being. A critical part of this process is identifying and managing triggers—situations, people, or emotions that could lead to relapse. By understanding these triggers, individuals can develop strategies to avoid or cope with them effectively.
Educational Aspect
Education about addiction and its effects is another vital component of therapy during detox. Understanding the nature of addiction empowers individuals to take control of their recovery journey. Therapy often includes education on relapse prevention strategies, helping individuals recognize warning signs and implement measures to stay sober. This educational aspect fosters a deeper understanding of their condition and the steps necessary for maintaining long-term recovery.
Community & Group Support
Therapy also enhances social support, which is crucial for successful detox and recovery. Improving interpersonal relationships can provide a more supportive environment, essential for recovery. Group therapy and support groups offer a sense of community and shared experience, reducing feelings of isolation. Building a robust support network through therapy ensures that individuals have the necessary encouragement and assistance throughout their recovery process. In fact, there is a growing body of evidence that group therapy produces client outcomes comparable to individual therapy.
BEGIN DETOX IN NASHVILLE TODAY.
When it comes to recovering from addiction, understanding the importance of detox is crucial to your success. Music City Detox offers a comprehensive range of services designed to help you or your loved start living the life you deserve. If you or a loved one are struggling but not sure where to turn, call us now at 615-695-1009, or verify your insurance. Our compassionate and caring admissions coordinators are ready to guide you through the detox process.